:root{
  --deep:#071426;
  --navy:#0b1f3a;
  --blue:#2f6fd6;
  --light:#83b9f4;
  --pale:#dceeff;
  --ice:#f2f8ff;
  --white:#fff;
  --text:#10233f;
  --muted:#61748a;
  --border:#c8dcf2;
  --display:'Anton','Arial Narrow',sans-serif;
  --mono:'IBM Plex Mono',monospace;
  --sans:'Inter',Arial,sans-serif
}

*{box-sizing:border-box}
html{min-height:100%;background:var(--deep);scroll-behavior:smooth}
body{
  min-height:100vh;
  margin:0;
  color:var(--text);
  font-family:var(--sans);
  background:
    radial-gradient(circle at 86% 6%,rgba(131,185,244,.2),transparent 25%),
    radial-gradient(circle at 7% 60%,rgba(47,111,214,.16),transparent 30%),
    linear-gradient(145deg,var(--deep),var(--navy));
  overflow-x:hidden
}
button,input,select{font:inherit}

.background-grid{
  position:fixed;
  inset:0;
  opacity:.11;
  pointer-events:none;
  background-image:
    linear-gradient(rgba(131,185,244,.28) 1px,transparent 1px),
    linear-gradient(90deg,rgba(131,185,244,.28) 1px,transparent 1px);
  background-size:48px 48px;
  -webkit-mask-image:radial-gradient(circle at center,#000,transparent 82%);
  mask-image:radial-gradient(circle at center,#000,transparent 82%)
}
.page-glow{position:fixed;border-radius:50%;filter:blur(90px);pointer-events:none}
.page-glow-one{width:420px;height:420px;right:-190px;top:-180px;background:rgba(131,185,244,.14)}
.page-glow-two{width:380px;height:380px;left:-190px;bottom:-170px;background:rgba(47,111,214,.17)}

.site-header{
  position:relative;
  z-index:2;
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:20px;
  width:min(860px,calc(100% - 40px));
  margin:auto;
  padding:22px 0;
  color:#fff
}
.brand{display:flex;align-items:center;gap:12px;color:inherit;text-decoration:none}
.brand-mark{
  display:grid;
  grid-template-columns:1fr 1fr;
  place-items:center;
  width:58px;
  height:44px;
  border:1px solid rgba(131,185,244,.44);
  border-radius:12px;
  background:linear-gradient(135deg,var(--blue),var(--navy));
  box-shadow:0 12px 28px rgba(0,0,0,.25);
  font-size:19px;
  font-weight:900;
  font-style:italic
}
.brand-mark b:last-child{color:var(--light)}
.brand strong,.brand small{display:block}
.brand strong{font-size:19px}
.brand small{margin-top:2px;color:#aac5df;font:600 9px var(--mono);letter-spacing:.08em;text-transform:uppercase}
.header-note{color:#bcd0e5;font:600 10px var(--mono);letter-spacing:.11em;text-transform:uppercase}

.quiz-shell{position:relative;z-index:1;width:min(860px,calc(100% - 40px));margin:12px auto 42px}
.quiz-card{
  min-height:690px;
  overflow:hidden;
  border:1px solid rgba(131,185,244,.42);
  border-radius:26px;
  background:rgba(255,255,255,.99);
  box-shadow:0 42px 110px rgba(0,0,0,.38)
}
.protocol-bar{
  display:flex;
  align-items:center;
  gap:12px;
  padding:14px 24px;
  color:#fff;
  background:linear-gradient(90deg,var(--navy),var(--blue));
  font:700 11px var(--mono);
  letter-spacing:.08em;
  text-transform:uppercase
}
.protocol-version{padding:7px 9px;border-radius:7px;color:var(--deep);background:var(--light)}
.secure-pill{margin-left:auto}
.secure-pill i{display:inline-block;width:7px;height:7px;margin-right:6px;border-radius:50%;background:#63e6be;box-shadow:0 0 12px #63e6be}

.progress-region{padding:19px 28px;border-bottom:1px solid var(--border);background:var(--ice)}
.progress-copy{display:flex;justify-content:space-between;margin-bottom:10px;color:var(--muted);font:600 10px var(--mono);letter-spacing:.06em;text-transform:uppercase}
.progress-copy strong{color:var(--blue)}
.progress-track{height:7px;overflow:hidden;border-radius:999px;background:#dce7f2}
.progress-bar{width:0;height:100%;border-radius:inherit;background:linear-gradient(90deg,var(--blue),var(--light));box-shadow:0 0 16px rgba(47,111,214,.4);transition:width .35s ease}

form,.result-screen{padding:clamp(30px,6vw,58px)}
.step{display:none;border:0;margin:0;padding:0}
.step.active{display:block;animation:enter .28s ease}
@keyframes enter{from{opacity:0;transform:translateY(8px)}to{opacity:1;transform:none}}
.intro-badge,.result-kicker{display:inline-block;color:var(--blue);font:700 10px var(--mono);letter-spacing:.12em;text-transform:uppercase}
.intro-step h1{
  max-width:720px;
  margin:16px 0 20px;
  color:var(--navy);
  font:400 clamp(47px,7vw,76px)/.96 var(--display);
  letter-spacing:.01em;
  text-transform:uppercase
}
.lead{max-width:680px;margin:0;color:var(--muted);font-size:17px;line-height:1.65}
.outcome-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin:28px 0}
.outcome-grid article{padding:17px;border:1px solid var(--border);border-radius:13px;background:linear-gradient(145deg,#fff,var(--ice))}
.outcome-grid b,.outcome-grid span{display:block}
.outcome-grid b{color:var(--blue);font:400 24px var(--display)}
.outcome-grid span{margin-top:5px;font-size:11px;font-weight:800}
.authority-note{max-width:660px;margin:20px 0 0;padding-top:18px;border-top:1px solid var(--border);color:var(--navy);font-size:11px;font-weight:700;line-height:1.55}
.microcopy{margin:9px 0 0;color:var(--muted);font-size:10px}

legend{max-width:730px;margin:0 0 12px;color:var(--navy);font:400 clamp(38px,6vw,57px)/1.02 var(--display);text-transform:uppercase}
.question-note{max-width:680px;margin:0 0 26px;color:var(--muted);line-height:1.55}
.option-grid{display:grid;grid-template-columns:1fr 1fr;gap:13px}
.option-card{position:relative;display:block}
.option-card input{position:absolute;opacity:0;pointer-events:none}
.option-card span{
  display:flex;
  min-height:105px;
  flex-direction:column;
  justify-content:center;
  padding:18px;
  border:1px solid var(--border);
  border-radius:13px;
  background:#fff;
  box-shadow:0 7px 20px rgba(7,20,38,.05);
  cursor:pointer;
  transition:.17s ease
}
.option-card b,.option-card small{display:block}
.option-card b{padding-right:30px;color:var(--navy);font-size:13px}
.option-card small{margin-top:6px;color:var(--muted);font-size:10px;line-height:1.45}
.option-card span:hover{border-color:var(--light);transform:translateY(-2px);box-shadow:0 12px 26px rgba(7,20,38,.09)}
.option-card input:focus-visible+span{outline:3px solid rgba(47,111,214,.25);outline-offset:2px}
.option-card input:checked+span{border-color:var(--blue);background:var(--ice);box-shadow:inset 0 0 0 2px var(--blue),0 12px 25px rgba(47,111,214,.12)}
.option-card input:checked+span:after{content:'✓';position:absolute;right:14px;top:13px;display:grid;place-items:center;width:23px;height:23px;border-radius:50%;color:#fff;background:var(--blue);font-size:12px}
.compact-grid{grid-template-columns:repeat(3,1fr)}
.compact-grid .option-card span{min-height:86px;text-align:center}
.compact-grid .option-card b{padding-right:0}

.step-actions{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-top:29px}
.primary-button{
  display:inline-flex;
  align-items:center;
  justify-content:center;
  gap:10px;
  min-height:54px;
  padding:0 24px;
  border:1px solid var(--blue);
  border-radius:10px;
  color:#fff;
  background:linear-gradient(135deg,var(--blue),#1d56af);
  box-shadow:0 13px 29px rgba(47,111,214,.25);
  font-weight:850;
  text-decoration:none;
  cursor:pointer;
  transition:.17s ease
}
.primary-button:hover{transform:translateY(-2px);box-shadow:0 18px 36px rgba(47,111,214,.3)}
.primary-button:focus-visible,.back-button:focus-visible{outline:3px solid rgba(47,111,214,.3);outline-offset:3px}
.primary-button:disabled{opacity:.7;cursor:wait;transform:none}
.back-button{padding:12px 0;border:0;color:var(--muted);background:transparent;font-weight:800;cursor:pointer}
.step-error{display:none;margin:14px 0 0;color:#ad3550;font-size:12px;font-weight:800}
.step-error.show{display:block}

.field-grid{display:grid;grid-template-columns:1fr 1fr;gap:15px}
.field-grid label>span{display:block;margin-bottom:8px;color:var(--navy);font-size:11px;font-weight:800}
.field-grid input,.field-grid select{width:100%;height:52px;padding:0 13px;border:1px solid var(--border);border-radius:9px;color:var(--text);background:#fff;outline:0}
.field-grid input:focus,.field-grid select:focus{border-color:var(--blue);box-shadow:0 0 0 4px rgba(47,111,214,.12)}
.capture-group{margin-top:22px;padding:22px;border:1px solid var(--border);border-radius:15px;background:linear-gradient(145deg,#fff,var(--ice))}
.parent-capture{border-color:#9fc7f2;box-shadow:inset 4px 0 0 var(--blue)}
.athlete-capture{box-shadow:inset 4px 0 0 var(--light)}
.consent-row{display:flex;align-items:flex-start;gap:11px;margin-top:19px;color:var(--muted);font-size:10px;line-height:1.5}
.consent-row input{flex:none;width:18px;height:18px;margin-top:1px;accent-color:var(--blue)}
.honeypot{position:absolute!important;left:-9999px!important}
.submission-error{margin:16px 0 0;padding:12px 14px;border:1px solid #e6a3b1;border-radius:9px;color:#852b3e;background:#fff1f4;font-size:12px;font-weight:800;line-height:1.45}

.result-screen[hidden]{display:none}
.result-header{display:grid;grid-template-columns:auto 1fr;gap:22px;align-items:center;margin-top:18px}
.result-icon{display:grid;width:104px;height:104px;place-items:center;border-radius:24px;color:#fff;background:linear-gradient(145deg,var(--blue),var(--navy));box-shadow:0 18px 36px rgba(47,111,214,.24);font:400 36px var(--display);letter-spacing:.03em}
.result-label{margin:0 0 7px;color:var(--blue);font:700 10px var(--mono);letter-spacing:.1em;text-transform:uppercase}
.result-header h2{margin:0;color:var(--navy);font:400 clamp(39px,6vw,58px)/.98 var(--display);text-transform:uppercase}
.result-header p:last-child{margin:10px 0 0;color:var(--muted);line-height:1.6}
.action-plan{margin-top:30px;padding:25px;border-radius:16px;color:#fff;background:linear-gradient(145deg,var(--navy),var(--deep))}
.action-plan h3{margin:0;font:400 26px var(--display);text-transform:uppercase}
.action-plan ol{margin:17px 0 0;padding:0;list-style:none;counter-reset:moves}
.action-plan li{position:relative;min-height:38px;margin:12px 0;padding:2px 0 2px 46px;color:#dce9f6;font-size:12px;line-height:1.5;counter-increment:moves}
.action-plan li:before{content:counter(moves);position:absolute;left:0;top:0;display:grid;width:31px;height:31px;place-items:center;border:1px solid rgba(131,185,244,.45);border-radius:9px;color:var(--light);font:700 9px var(--mono)}
.result-actions{margin-top:24px}
.result-actions .primary-button{width:100%;text-align:center}
.result-disclaimer{margin:17px 0 0;color:var(--muted);font-size:9px;line-height:1.5}

footer{
  position:relative;
  z-index:1;
  display:flex;
  justify-content:space-between;
  gap:20px;
  width:min(860px,calc(100% - 40px));
  margin:auto;
  padding:0 0 28px;
  color:#91abc5;
  font:600 8px var(--mono);
  letter-spacing:.08em;
  text-transform:uppercase
}
footer a{color:inherit}

@media(max-width:680px){
  .site-header{width:min(100% - 28px,860px);padding:16px 0}
  .header-note{display:none}
  .brand-mark{width:52px;height:40px}
  .quiz-shell{width:min(100% - 18px,860px);margin-top:0}
  .quiz-card{min-height:0;border-radius:19px}
  .protocol-bar{padding:12px 14px;font-size:9px}
  .progress-region{padding:16px 18px}
  form,.result-screen{padding:30px 20px}
  .intro-step h1{font-size:48px}
  .lead{font-size:15px}
  .outcome-grid,.option-grid,.field-grid{grid-template-columns:1fr}
  .outcome-grid{gap:8px}
  .outcome-grid article{display:flex;align-items:center;gap:12px;padding:12px 15px}
  .outcome-grid span{margin:0}
  .compact-grid{grid-template-columns:1fr 1fr}
  legend{font-size:42px}
  .option-card span{min-height:84px}
  .step-actions{align-items:stretch;flex-direction:column-reverse}
  .step-actions .primary-button{width:100%}
  .back-button{align-self:flex-start}
  .capture-group{padding:18px}
  .result-header{grid-template-columns:1fr}
  .result-icon{width:78px;height:78px;border-radius:19px;font-size:30px}
  footer{width:min(100% - 28px,860px);flex-direction:column}
}

@media(prefers-reduced-motion:reduce){
  *,*::before,*::after{scroll-behavior:auto!important;animation-duration:.01ms!important;transition-duration:.01ms!important}
}